Healthy Food Vs Junk Food

1. WHAT IS HEALTHY FOOD?
-Healthy food is one that provides all the essential nutrients
  and energy that each person needs to stay healthy.

2. WHAT IS JUNK FOOD?
- Junk food contains, usually, high levels of fat, salt, spices or sugar and 
  numerous food additives such as monosodium glutamate and tartrazine.

HEALTHY FOOD	JUNK FOOD
FRUITS: Blueberry, Orange, Apple, Banana, Kiwi, Grapes, Raspberry, Avocado, Cherry, Goji berries           VEGETABLES: Tomato, Broccoli, Lettuce, Carrot, Courgette, Eggplant, Chili pepper, Spinach, Onion, Beet.       GRAINS: Rice, Corn, Oats, Wheat, Barley, Amaranth, Rye, Quinoa, Chia, Soy.       MEAT: Beef, Chicken, Kid, Pig, Crocodile, Monkey, Deer, Ostrich, Horse, Turkey.	DRINKS: Soda, Dry, Beer, Came, Citron. SWEETS: Caramel, Marmalade, Cake, Chocolate OIL: Fried chicken, Breaded, Butter, Fried meat, Fried sausage, Cheese, Fried egg, Fried sausage, Ham, Fried pork. TRASH FOOD: Burger, Fries, Hot dog, Pizza, Popcorn, Candies

HEALTHY FOOD	JUNK FOOD